Did you know that in 2017, more than 10 million Vietnamese people have problems with anxiety disorders, depression, and work stress ? Rapidly changing lives, increasing responsibilities and costs make stress and fatigue leading to stress or depression more and more common. Among them, work stress is the top concern. Stress at work affects the performance of employees leading to damage to…
4 Personal Financial Health Checks You Need to Know
What is personal financial health? What are the benefits of checking personal finances with office workers? What are the most accurate ways to check a personal budget? For anyone, it is very important to know their personal income and expenditure. However, the reality is that there are still many office workers who still have difficulty controlling…
4 unexpected habits that make you ten years older
As a woman, everyone wants to be beautiful and young for a long time . We spend a lot of money to invest in creams, sunscreens or genuine cosmetic products. We also pay for spas, beauty salons for skin care… with the desire to keep our youth. But in reality, women often have bad habits that make them look old quickly. As…
7 Benefits Of Reading Habits
The most valuable resource of mankind is books. Along with each person’s learning, training and success, there is always a book beside them. Books become treasures with endless sources of knowledge for us to constantly explore and learn. Although the development of society has given birth to many new means of access such as computers, smartphones, etc., many…
BENEFITS OF COOKING AT HOME THAT YOU SHOULD KNOW
Modern life makes each of us always spinning with work, sometimes there is no time in the family kitchen to prepare delicious dishes to take care of the family. Fast food or food at restaurants is an alternative for many families. However, the benefits of cooking at home bring you and your family many moments of happiness…