During the “flood” of social networks, we are often surrounded by negative news , unhealthy emotions of many people. However, you can completely control the situation and immerse yourself in useful and positive information. The first thing to do is follow the following 7 Instagram accounts. 1. Sarah Wilson (_sarahwilson_) She is an Australian journalist and the author of…
How to Overcome STRESS During Difficult Unemployment Days
Recent years have been full of upheavals because of the Covid-19 pandemic. The current state of job loss, unemployment, financial loss is probably a heartbreaking blow that no worker wants to encounter. If you are feeling depressed because of unemployment , try the following ways to overcome stress. Enjoy a little aftertaste of relaxation, rest and find a way…
6 Instagram accounts that inspire healthy eating
Over the past two years, the COVID-19 pandemic has brought many annoyances but also given us the opportunity to focus more on ourselves. This period is extremely suitable for you to build a healthy lifestyle, starting with changing your diet. In recent years, the social network Instagram has grown rapidly. People are gradually sharing more about their…
10 Ways to Motivate Your Work You Should Know
Work motivation is an important factor that determines your productivity, efficiency and ability to advance in a job. Feeling tired or bored at work is an alarming sign for us to re-awaken ourselves. So, do you know how to motivate yourself to work if you fall into this situation? If you still don’t know what to do when you’re…
7 WAYS TO MAKE MORNING WORK MORE PRODUCTIVE
If you want to increase work efficiency, take care of yourself more. 7 things you should do in the morning to be more productive In order to work more effectively in the morning, you will certainly face many challenges. However, remember, forming a new habit takes time. If the first morning doesn’t give you the results…